You do not have to buy expensive machines or pay for gym subscriptions. Exercising remains one of the most effective methods to strengthen your body during the rainy season.
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But during the rainy season the risk of slip and fall is far worse.
Rainy season safety tips. Keep A Tab On The Weather Forecast. You only need at least 150 minutes of moderate exercise per week. The following work safety measures should be observed.
Rain is unpredictable especially in the monsoon season. Its of utmost importance to make sure your car is in perfect condition before you head out. Turn Around Dont Drown Safety Tips Driving around barricades is illegal and dangerous.
To safely exercise at home you may check various workout videos online. Get Your Vehicle Checked. Also rainy season brings out faults and damages in the wirings of the building and even charges up the buildings with electricity.
Exercising remains one of the most effective methods to strengthen your body during the rainy season. Do not let children play near storm drains or washes after a heavy rain. -wear protective gears and visibility clothing including raincoat boots and gloves that have slip-proof grip.
One small advice is to put off all the high voltage points in the building during lightning and avoid touching electric connections with bare hands while its raining. Dont forget to check your fuel brakes tires and wipers before driving in such weather as well. Some Handy Road Safety Tips During Rainy Season 1.
To safely exercise at home you may check various workout videos online. You do not have to buy expensive machines or pay for gym subscriptions. You only need at least 150 minutes of moderate exercise per week.
One of the most important road safety tips during the rainy season is to stay away from heavy vehicles and turn on your headlights so that your car is visible despite the heavy downpour.
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